Apr 19, 2021
This article is amazing. I subscribed to their channels. Right now I use an exercise bike but I've been looking to create a more well rounded routine. Thanks for writing this 🙏🏾
Written by Dr. Allison Wiltz
Black womanist scholar with a PhD from New Orleans, LA with bylines in Oprah Daily, Momentum, ZORA, Cultured. #WEOC Founder