Dr. Allison Wiltz
1 min readSep 15, 2020

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We absolutely need to take time to breathe. It is so stressful and traumatizing to see the recent deaths of Black people. Still, we need to practice self-care at times, take a step back, and make sure we are able to deal with it all. Great piece.

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Dr. Allison Wiltz
Dr. Allison Wiltz

Written by Dr. Allison Wiltz

Black womanist scholar with a PhD from New Orleans, LA with bylines in Oprah Daily, Momentum, ZORA, Cultured. #WEOC Founder

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