Yes, being indoors a lot can be mentally daunting.

Allison Gaines

Sep 16, 2020·1 min read

Yes, being indoors a lot can be mentally daunting. Your workout plan worked out so well. Thanks for writing this. It’s inspirational.

Allison Gaines

Black Womanist — MS Psych 🎓 EIC of Cultured allisonthedailywriter.com Co-Founder of Writers and Editors of Color WEOC I 🤎 ☕️ https://ko-fi.com/allyfromnola

The indoor lifestyle didn’t suit me. It affected my mental health more than I would like to admit. I knew I was gaining weight, but because I didn’t want to do anything about it, I started consuming…

Simple Changes That Helped Me Lose 5 Kg and Feel Great in Just One Month

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Black Womanist — MS Psych 🎓 EIC of Cultured allisonthedailywriter.com Co-Founder of Writers and Editors of Color WEOC I 🤎 ☕️ https://ko-fi.com/allyfromnola